Ginger in pregnancy: yes or no?

During pregnancy, you should pay particular attention to your diet and avoid certain foods or eating less. Ginger is one of the foods that are to enjoy during pregnancy with caution. Below you can find out what speaks for or against the consumption of ginger in pregnancy and what to consider.

Ginger is safe during pregnancy?

The consumption of ginger during pregnancy is controversial. Some doctors recommend ginger for nausea and vomiting as a natural remedy. Other doctors or midwives advise against ginger, have since hot spices badly affect the pregnancy and blow-promoting effect. Since every woman and every pregnancy is different, you should decide whether ginger comes in moderation for you qualify for yourself.

Why ginger in pregnancy?


In small amounts, ginger can help as a natural remedy for colds, nausea, vomiting and gastrointestinal problems. In some cases, a blow-promoting effect is desired. When the due date has passed and you want to resort to a natural contractions conveyor, then ginger tea offers with raspberry leaves or cinnamon.

What speaks against ginger in pregnancy?

Are you at the beginning of pregnancy, so ginger can Excessive consumption have negative effects. For several slices of ginger can be blow-enhancing and thus endanger the pregnancy. But since ginger is one of the sharp foods you normally eat it in small quantities. It should be noted that every woman reacts differently to the ingredients of ginger. Therefore you should talk before you take ginger to you with your doctor.

Ginger in pregnancy you can use as a natural remedy to treat nausea, vomiting, colds and gastrointestinal problems in small amounts. Ginger also helps if you a natural Wehenfördererbevorzugst. On the other hand, you should be careful especially at the beginning of pregnancy with the sharp tuber. It is best if you talk to your doctor before consumption of ginger.

More about ginger you can find in our article "Ginger: he has this effect."


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