Varicose veins during pregnancy
In the second trimester of pregnancy can cause varicose veins increases because your veins wide by pregnancy hormones. More than one in ten of the 3,500 mothers surveyed by NetMoms made so that experience.
What causes varicose veins during pregnancy?
During your pregnancy your blood vessels need to transport more blood, so that the uterus and therefore your child will be well supplied. These veins are elastic by increased hormone secretion. The return of blood from the legs to the heart is thus difficult. The larger your child is, the greater your uterus. This weight presses also on the veins in the pelvic area and makes the blood flow in addition. Through the blood congestion the veins are expanded and so varicose veins are usually the first on the legs, especially on the lower legs and behind the knee. Varicose veins are gnarled, bluish-purple bumps that can cause painful, itchy and "heavy legs".
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prevent varicose veins during pregnancy
Lots of exercise, such as walking, cycling and swimming, stimulates blood circulation. You can do in between exercises that are out shown in a childbirth class additional day. Avoid standing for long periods, you begrudge time to time breaks and place your legs up. If it is possible to you, you should at night set the foot of your bed about 10 to 15 cm higher. The return flow of blood can also be promoted by dry brush massages from the toes upwardly in the direction of the heart.
Help with varicose veins during pregnancy
- With aching varicose veins you can give (for example, with cold curd) to facilitate out mainly by ice packs and cool compresses. Heat you should avoid at all costs, as this expands the veins.
- You can do a lot to prevent varicose veins themselves. Stay active and move much like. The less you sit or stand, the better. Carrying best up no constricting socks and use free moments for a brush massage from the toes. Put your legs up, preferably several times a day. Morning cold showers are ideal and during the day to help cold treatments of the lower leg.
- Good is also a massage with oils of lavender, cypress, yarrow, lemon grass or myrtle.
- There is also a Venentee, composed of buckwheat herb butcher's broom, Rosskastaninenblättern, sweet clover and lemon peel. It can make the pain not wipe out, but he has proven itself in the vein therapy. There is also a Schwangerschaftstee. This you should take the morning and evening to you and in between drinking the Venentee. Let yourself simply to advise the pharmacy times.
- Homeopathic remedies that can help particularly well, are Arnica, Hamamelis and Pulsatilla. It is important that you consult a homeopathic aligned midwife or a doctor, because you can dispense these funds alone are not correct.
- With very pronounced varicose veins Your doctor may prescribe you compression stockings or medication to prevent thrombosis.
Treatment of varicose veins: when to see a doctor when operating?
Varicose veins are usually harmless from a medical perspective and initially a cosmetic problem. However, they can lead to chronic inflammation and ulcers. When it comes to swelling or bleeding in the area of varicose veins, you should immediately consult a physician looking for.
After birth, varicose veins usually regress because the increased pressure eliminates the weight of the uterus and your child on the veins and normalize hormonal changes. Thus, you should exclude surgical removal during your pregnancy. In addition, surgery is always associated with risks for you and your child.
Unfortunately, with each new pregnancy, varicose veins can recur.
Top 10 complaints in pregnancy
- back pain
- mood swings
- sleep disorders
- swollen limbs
- hot flashes
- leg cramps